Amount of Stigmasterol in Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
In 100 g (Grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat there is 10 mg of Stigmasterol. Change amount
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Stigmasterol
Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Candies, TOBLERONE, milk chocolate with honey and almond nougat.
Oil, soybean, salad or cooking
|
59 mg
|
0.06%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
56 mg
|
0.06%
|
Shortening, vegetable, household, composite
|
51 mg
|
0.05%
|
Salad dressing, mayonnaise, regular
|
39 mg
|
0.04%
|
Baking chocolate, unsweetened, squares
|
38 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
35 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
35 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
35 mg
|
0.04%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
31 mg
|
0.03%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
31 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
31 mg
|
0.03%
|
Chocolate, dark, 70-85% cacao solids
|
31 mg
|
0.03%
|
Oil, flaxseed, cold pressed
|
30 mg
|
0.03%
|
Chocolate, dark, 60-69% cacao solids
|
29 mg
|
0.03%
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
26 mg
|
0.03%
|
Chocolate, dark, 45- 59% cacao solids
|
25 mg
|
0.02%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
25 mg
|
0.02%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
25 mg
|
0.02%
|
Candies, TOBLERONE, milk chocolate with honey and almond nougat
Candies, TOBLERONE, milk chocolate with honey and almond nougat is a type of Sweets. The most significant nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat are listed below.
Water
|
3.28 g
|
3.28%
|
Energy (calorie)
|
489 kcal
|
|
Energy (joule)
|
2045 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
61.21 g
|
61.21%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
55.74 g
|
55.74%
|
Starch
|
0.02 g
|
0.02%
|
Calcium, Ca
|
126 mg
|
0.13%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
47 mg
|
0.05%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
0.34 mg
|
|
Manganese, Mn
|
0.361 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat